I don't think it's a big shocker to anyone that pizza for breakfast is the better option when comparing to cereal. It's just really comforting when a registered dietitian says it out loud. 

I think we all kinda feel a little guilty when we get up in the morning and the first thing we eat is a piece of leftover pizza. In case you didn't realize, it's a hell of a lot better to go for the slice instead of the bowl of your favorite cereal. Think about it, cereal is loaded with sugar which is bound to make you crash later that morning. A slice of pizza which has nearly the same amount of calories as a bowl of cereal with whole milk has that protein punch that you need. Of course, pizza still isn't the healthy choice but we're not talking about health, we're talking about what's better for you in comparison. At the end of the day, pizza rules!

I don't like cereal anyway so good news for me, I can continue to eat pizza for breakfast.

 

 

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