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Monroe Is Running The Crim And The Down & Dirty In Detroit This Weekend

Start placing your bets now.  Will this end in epic victory or massive heart attack?  It's going to be a long weekend for me friends.  Tomorrow morning I will be joining thousands of other runners in Downtown Flint for the Crim 10 Miler.  Sunday morning, I'll get filthy at the Down & Dirty Mud Run in Detroit.

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Monroe
Monroe
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Monroe’s Races Continue, Help Him Support The American Heart Association Here

We are just over a month away from the big race my friends.  I have a few more races this month as I train for my 15.6 mile Iron Warrior Dash in September.  The goal; raise $1,000 for the American Heart Association.

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Flickr, Peter Mooney
Flickr, Peter Mooney
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Get Ready To Run The Crim Races With The CrimFit Adult Training Program

Thinking about running the Crim but not sure where to start?  Stop by VG's in Fenton and Davison tomorrow and get signed up for the CrimFit Adult Trainging Program.  Learn more about the training program, meet the Crim's Registered Dietitian, and get in on some giveaways

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Crim Festival of Races, Facebook
Crim Festival of Races, Facebook
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Join the Banana Crew at the Crim Festival of Races

The Crim Festival of Races will be going down tomorrow morning in Downtown Flint.  The Banana Crew is going to set up shop right in front of Halo Burger on Saginaw Street.  Stop by and see us and grab some breakfast at Halo Burger.

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